7 Minute Mind Mastery

The World's First Integrated Hypnosis App and Journal

Welcome to 7 Minute Mind Mastery, a transformative app and journal designed by Inspired Genius. Harness the power of hypnosis to bring about positive, lasting changes in your life. Our innovative approach combines the age-old practice of hypnosis with modern self-improvement techniques, guiding you on a journey through six pivotal subjects: Declutter, Health and Fitness, Confidence, Creativity, Career, and Wealth.

Invest in yourself

Our Journal & App’s
Unique Combination

Our App and Journal seamlessly integrate to offer a unique experience that combines the best of technology and analogue. Each journal page features QR codes that connect directly to our app and the daily hypnosis recording. The app enhances your journaling experience with interactive features and progress tracking, making your journey both engaging and insightful.

Only 7 Minutes a Day - We've perfected a 7-minute program that fits into your day, using powerful hypnosis to build lasting habits at a subconscious level.
Ancient Frequency Clock -Dr. Jo Le-Rose's technique uses specific frequencies in hypnosis recordings and Daily Affirmations to gradually shift you into a positive mindset, achieving progress over each 30-day period.
It’s Science! - Theta brainwaves, between wakefulness and sleep, house the subconscious. The 7 Minute Mind Mastery Journal and App access this state quickly, helping you reshape your daily life.
Different Daily Focus - Each day, our program offers a new hypnosis session with an affirmation and reflection. Listen, use the prompts, and follow daily actions to improve yourself.
Monthly Reflection and Goal Setting - End-of-month reflections and goal-setting tasks help monitor your progress and solidify the new you.

The 7 Minute Mind Mastery App

We have developed an app to complement our journal, featuring 180+ hypnosis sessions. The app includes features such as daily reflections and suggested physical activities, designed to integrate seamlessly with each session.

Our innovative app is designed to guide you through a transformative journey with just 7 minutes of hypnosis per day, over a comprehensive 6-month program.*

The 7 Minute Mind Mastery Journal

Our Daily Hypnosis Journal is designed to take you on a journey of self-improvement over a 6-month period when used in conjunction with the app. It helps you log your goals, practice daily gratitude, track your progress, and encourage self-reflection. By the end of the 7 Minute Mind Mastery journey, you’ll have gained a clearer understanding of yourself and your life aspirations, along with the tools and confidence to achieve them.

With the 7 Minute Mind Mastery Journal, you have a companion that can fit into your daily routine and help you to reflect, grow, and evolve alongside the app.

JOURNAL

I bought the journal first

"How amazing to get this app that works with daily journaling. The hypnotherapy recordings are awesome and really work." - Elizabeth W
Everything I wanted...and more!

“I love the app! My goals are clear, and I know exactly what I have to do. This is so much more than an app. It's where I belong." - Jo Webster
You would be mad not to

"You have nothing to lose by getting started. It's more what you'd have to lose by NOT doing this. The results I've achieved in just the first month have been nothing short of remarkable" - Jeff Richards
One of the best decisions I've made!

"I was sceptical at first. I didn't know if it would really work, or if I'd have the time, or if it was just another fad... but I am so glad I trusted my gut and did this. Thank you for an incredible opportunity!" - Sarah Jones
Get your stuff sorted!

“I’m 2 months into the journal and absolutely loving it. My life is more focused, and I have sorted out so much stuff on a physical and emotional level, it’s amazing!”