7 Minute Mind Mastery:
The World's First Integrated Hypnosis App and Journal

Welcome to the world’s first hypnosis journal: a tool that can dramatically alter your life. Each day, you will take a small, achievable step that will bring you closer to creating the life you want.

In Just 7 Minutes A Day - Transform Your Subconscious Mind

Our easy-to-use app works seamlessly with the journal, providing interactive content, helpful actions, and progress tracking to enhance your daily hypnosis experience.

7 Minute Mind Mastery Journal

The Journal is designed to standalone or be used in conjunction with the app. It covers six key subjects that guide you in setting goals, practicing daily gratitude, tracking your progress, and encouraging self-reflection. For those seeking a bigger impact, QR codes throughout the journal provide direct access to the app, where 7-minute hypnosis sessions can accelerate changes in your subconscious mind. By the end of the journey, you will have gained a clearer understanding of yourself and your life aspirations, along with the tools and confidence to achieve them.

With the 7 Minute Mind Mastery Journal, you have a companion that can fit into your daily routine and help you to reflect, grow, and evolve.

7 Minute Mind Mastery App

Our Innovative app complements the journal, which includes over 180 hypnosis sessions. The app offers features such as daily reflections and suggested physical activities, designed to integrate seamlessly with each session. While it can be used on its own, combining the power of the app with the physical journal to track your progress initiates powerful changes in both your subconscious mind and your material life.

Just 7 minutes of hypnosis per day, over a comprehensive 6-month program, combined with the physical journal, is designed to transform your reality.*

What’s Included In The App & Journal?

  • At the heart of 7 Minute Mind Mastery is the use of a quick Daily Hypnosis session. Combined with the other key principles, this allows you to swiftly tap into your subconscious mind, reducing the time needed to reprogram new habitual thinking at a subconscious level. This way of working with the mind is new, revolutionary, and delivers incredibly fast results!

  • This method, developed by Inspired Genius, is grounded in Quantum theory. Scientists have determined that the atom is 99.9% space. When the electron comes to a stop, it enters this expanse where all possibilities await activation. By relaxing the body while keeping the mind alert and focused on this space, Zero Point Focus can effectively open a secret gateway to your subconscious mind, making it ready for reprogramming.

  • Inspired Genius has also integrated an Ancient Frequency Clock into the process. This tool is a sequence of various emotional frequencies that may be heard during the hypnosis session. Every subject begins at position #1 on the clock. Each day, the combined key principles work in harmony to raise the frequency of the mind, gradually shifting your mental state from lower to higher frequencies. By the end of each subject, you'll reach #12 on the clock. As this transition occurs, it becomes easier to attract opportunities, people, and better circumstances into your life.

  • Words are powerful. They help to cement your intentions firmly within your mind. That’s why we’ve added a Daily Affirmation to complement both Zero Point Focus and the Ancient Frequency Clock. These positive statements align with your evolving mindset and assist in navigating the gradual frequency shifts that occur within each subject. Expect to grow day by day, continuously expanding your sense of self.

  • The Daily Action is designed to be practical and attainable, allowing the new shifts initiated in your subconscious mind to manifest on a physical level. By actively engaging with these daily actions, you merge the power of your subconscious and conscious mind, fusing the positive transformations as they unfold and shape a new reality.

  • I bought the journal first

    "How amazing to get this app that works with daily journaling. The hypnotherapy recordings are awesome and really work." - Elizabeth W

  • Everything I wanted...and more!

    “I love the app! My goals are clear, and I know exactly what I have to do. This is so much more than an app. It's where I belong." - Jo Webster

  • You would be mad not to

    "You have nothing to lose by getting started. It's more what you'd have to lose by NOT doing this. The results I've achieved in just the first month have been nothing short of remarkable" - Jeff Richards

  • One of the best decisions I've made!

    "I was sceptical at first. I didn't know if it would really work, or if I'd have the time, or if it was just another fad... but I am so glad I trusted my gut and did this. Thank you for an incredible opportunity!" - Sarah Jones

  • Get your stuff sorted!

    “I’m 2 months into the journal and absolutely loving it. My life is more focused, and I have sorted out so much stuff on a physical and emotional level, it’s amazing!”

  • I can’t even say how much I love the app!

    It’s become my new best friend. Loving the tasks and the hypnosis! Looking forward to continuing the journey.

    Maria S

What makes 7 Minute Mind Mastery so special is its unique blend of the Six Subjects

  • The journal begins here. After years of experience, we have found that decluttering your space simultaneously declutters your mind. They are symbiotic - what affects one, affects the other. The aim is to create space and allow the mind to feel good as it releases things that are no longer beneficial.

  • Mind over matter is a powerful tool. Scientific studies have shown that mentally exercising a muscle can increase its mass and strength. If this is the case, then the subconscious mind has the power to alter your health and the state of your body.

  • Once you are free from any past clutter and have started a transformative journey toward health and fitness, you can then optimise your ability to face the world with newfound confidence. No more hiding your light under a bushel. It’s time to shine!

  • Creativity flows when you feel good, as positivity opens the door to inspiration. It’s the next step from creating space, achieving wellness, and feeling good, bringing all these elements together to forge ahead in creating what you want.

  • From creativity comes service. This can improve your current situation or help you start something new. It all begins by allowing your inner potential to express itself, opening untold doors to opportunities.

  • The previous five subjects naturally lead to greater abundance. Why? Because space, wellness, positivity, creative service, and expressing your skills naturally bounce back as wealth. What you give out always comes back.

By understanding the power of your subconscious mind, hypnosis offers a unique way to transform your life.
It's time to tap into your creative powers and turn dreams into reality.

“Use the power of your conscious and subconscious mind to create a vibrational match for the abundance you desire and deserve.”

— Jack Canfield